Interoception, the Eighth Sense
It is been a long way since science consider just the five traditional senses. To update some, I would like to go very quick over three...
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Ballesteraf
- Aug 8, 2020
- 2 min
Flexibility and Mobility
Flexibility is the capacity of a muscle to lengthen, while mobility is the ability of a joint to move freely throughout a range of motion.
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Atmajeet Kaur
- Jun 27, 2020
- 2 min
Nuad Bo-Rarn or Traditional Thai Massage for Therapists
The benefits a person experiences by receiving Thai Massage can be countless. But very little is said about the benefits a practitioner has.
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Ballesteraf
- Apr 27, 2020
- 2 min
“Moving hinge do not rust, flowing water do not rot”
Our body is designed for movement and movement means life. In prehistoric times our ancestors had a great deal of physical activities....
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Qualia Holistic Performance
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