Blog | Qualia Holistic Performance

Dec 10, 20202 min read

Interoception, the Eighth Sense

It is been a long way since science consider just the five traditional senses. To update some, I would like to go very quick over three...

Aug 8, 20202 min read

Flexibility and Mobility

Flexibility is the capacity of a muscle to lengthen, while mobility is the ability of a joint to move freely throughout a range of motion.

Jun 27, 20202 min read

Nuad Bo-Rarn or Traditional Thai Massage for Therapists

The benefits a person experiences by receiving Thai Massage can be countless. But very little is said about the benefits a practitioner has.

Apr 27, 20202 min read

“Moving hinge do not rust, flowing water do not rot”

Our body is designed for movement and movement means life. In prehistoric times our ancestors had a great deal of physical activities....

Apr 25, 20202 min read

Qualia, Quality of Awareness

“Qualia dazzled me because it is the way we perceive the instant without the intrution of judgement; it is the awareness of the presence.”