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Interoception, the Eighth Sense
It is been a long way since science consider just the five traditional senses. To update some, I would like to go very quick over three...

Atmajeet Kaur
Dec 10, 20202 min read
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Flexibility and Mobility
Flexibility is the capacity of a muscle to lengthen, while mobility is the ability of a joint to move freely throughout a range of motion.

Ballesteraf
Aug 8, 20202 min read
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Nuad Bo-Rarn or Traditional Thai Massage for Therapists
The benefits a person experiences by receiving Thai Massage can be countless. But very little is said about the benefits a practitioner has.

Atmajeet Kaur
Jun 27, 20202 min read
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“Moving hinge do not rust, flowing water do not rot”
Our body is designed for movement and movement means life. In prehistoric times our ancestors had a great deal of physical activities....

Ballesteraf
Apr 27, 20202 min read
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Qualia, Quality of Awareness
“Qualia dazzled me because it is the way we perceive the instant without the intrution of judgement; it is the awareness of the presence.”

Atmajeet Kaur
Apr 25, 20202 min read
32 views
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