It is been a long way since science consider just the five traditional senses. To update some, I would like to go very quick over three...

Flexibility is the capacity of a muscle to lengthen, while mobility is the ability of a joint to move freely throughout a range of motion.

The benefits a person experiences by receiving Thai Massage can be countless. But very little is said about the benefits a practitioner has.

Our body is designed for movement and movement means life. In prehistoric times our ancestors had a great deal of physical activities....